WHAT PEOPLE SAY

“Vedic Meditation has been life changing. I've tried other techniques over the years but I would often get frustrated and give up! Vedic meditation has turned out to be a very simple practice that is enjoyable and do-able even for the busiest mind" - Bec

“Jo immediately put me at ease and got rid of any preconceived ideas I had about meditation.  She talked me through the process before guiding me through my first meditation.  She made it much easier and less intimidating than I thought it would be!  Vedic meditation has helped me feel calmer and finally restore some balance"  - Nanine

 

"It took hitting rock bottom in my personal life to make learning meditation a priority. I wish I had started sooner! For the first time in a long time I can let go, walk away from things that no longer fulfil me, not worry so much and live in the present. I can now sleep for more than 4 hours per night and am amazed at what I've achieved from this beautiful practice. If I can do it, anyone can" - Laura

 

"This meditation technique has changed my life. I'm amazed at how calm I feel. I have noticed I am handling things better, I am more productive, more mindful, less reactive and more patient with people. I really look forward to my meditation, the 20 minutes seems to fly by and everything about it feels very natural. It has become my favourite part of the day. Thank you Jo, your teaching is an absolute gift” - Priscilla

"They say you know when you find the meditation style that is best for you. I have been meditating for a long time and now can finally say I have found it! Thank you Jo, I learnt more from you in 3 days than I did in 13 years" - Erica

"Meditation is giving me greater clarity at work and a deep sense of calm and confidence that stays with me throughout the day. I seem to have more energy and need less sleep. I now love nothing more than rising with the sun to enjoy my 20 minutes, when previously I was hitting the snooze button! It’s so simple and easy with Jo as your guide. I think it may be the best investment I’ve ever made!” - Olivia

​© 2019 JO AMOR MEDITATION

31 Bond St, Mosman, Sydney

Oneworld Retreats, Ubud, Bali

Jo Amor is an independent teacher of Vedic Meditation. Not affiliated with the Maharishi Foundation, or any registered owner of a trademark to the terms 'Transcendental Meditation' or their affiliates.