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My favorite spot to meditate

September 28, 2016

Contrary to the standard images of meditation, you don't need to meditate on top of a hill or to the sounds of the ocean. Nor do you need a yogic position or hours of time. The technique of Vedic Meditation gives you a simple Mantra that you can take with you every where you go and allows you to get into a meditative state within minutes, anywhere you might find yourself and a place to sit down.

I like to meditate on my bedroom floor... I'm sure you have one of those, so what's stopping you? Why not get started today, its easier than you think!

 

 

 

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​© 2019 JO AMOR MEDITATION

31 Bond St, Mosman, Sydney

Oneworld Retreats, Ubud, Bali

Jo Amor is an independent teacher of Vedic Meditation. Not affiliated with the Maharishi Foundation, or any registered owner of a trademark to the terms 'Transcendental Meditation' or their affiliates.